Weigh In record (no journal entry) for 13 March 2018
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 14.62g | Prot: 37.11g | Carbs: 73.63g.
Breakfast: Globus Томаты Черри , Nescafe Dolce Gusto Кофе с Молоком, Chicken Breast, Увелка Гречка . Lunch: Nescafe Dolce Gusto Кофе с Молоком, Fitness Батончик с Цельными Злаками и Шоколадом , Danone Йогурт Термостатный Густой 1,5%. Dinner: Globus Томаты Черри , Ясо Тофу, Ашан Огурец. more...
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1577 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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iggybille's Weight History
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