Weigh In record (no journal entry) for 13 March 2018
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63 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 37.01g | Prot: 24.89g | Carbs: 39.23g.
Lunch: Couve Refogada, Ovo Frito, Sadia Linguiça Fininha. Snacks/Other: Mangas. more...
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Losing 0.5 kg a Week
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soizabela's Weight History
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