Weigh In record (no journal entry) for 13 March 2018
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74 kg
Lost so far: 63 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 43.39g | Prot: 85.31g | Carbs: 61.78g.
Breakfast: Pão da Hora Pão de Queijo, Café Expresso, Bacon, Queijo Minas, Ovo Frito. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Repolho, Beterraba Cozida, Alface, Arroz Branco (Cozido), Bife de Fígado, Filé de Frango Grelhado. more...
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Gaining 0.8 kg a Week
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Fabianoschnaps's Weight History
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