Weigh In record (no journal entry) for 13 March 2018
|
81.2 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1121 kcal
|
Fat: 41.02g | Prot: 46.84g | Carbs: 113.07g.
Breakfast: Hummus, Haribo Gummibären, Gut & Günstig Lachsschinken, REWE American Sandwich. Lunch: Putenwiener, Ehrmann Joghurt. Dinner: Gemüsecremesuppe, Weißer Tafelwein. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|