Weigh In record (no journal entry) for 13 March 2018
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75.7 kg
Lost so far: 1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 46.68g | Prot: 132.78g | Carbs: 82.60g.
Breakfast: Mercadona Jamon Serrano, Hacendado Piña en Su Jugo, Hacendado Leche Desnatada. Lunch: Pechuga de Pollo, Berza, Hacendado Arroz Integral. Dinner: Huevo, Hacendado Salchichas de Pollo. Snacks/Other: Mercadona Pan Integral, Lomo Embuchado, Nueces, Hacendado Queso Fresco Batido Desnatado 0%. more...
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Losing 0.1 kg a Week
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laura112061's Weight History
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