hussainpak's Journal, 13 Mar 18

Weigh In record (no journal entry) for 13 March 2018
85 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:
2175 kcal Fat: 108.73g | Prot: 104.84g | Carbs: 197.58g.   Breakfast: Raisins Secs, Pain Complet, Oeuf sur le Plat, Amandes. Lunch: McDonald's Big Mac, McDonald's Frites (Moyenne), McDonald's 280 Original. Snacks/Other: Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit. more...
steady weight

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hussainpak's Weight History


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