misskeshanicole's Journal, 26 Apr 10

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Weigh In record (no journal entry) for 26 April 2010

55.0 kg Lost so far: 24.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2010:

986 kcal

Fat: 39.44g | Prot: 37.66g | Carbs: 121.72g. Breakfast: skim milk, Caffe Americano (Venti). Dinner: French Fries (Sack), Fish Sandwich with Cheese on Golden Bun, Sliders. more...

1349 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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misskeshanicole's Weight History

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misskeshanicole's Journal, 26 Apr 10

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misskeshanicole's Weight History