Weigh In record (no journal entry) for 13 March 2018
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78.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 58.26g | Prot: 61.27g | Carbs: 202.82g.
Breakfast: Pisang Molen, Tahu, Tempe, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Lunch: Finna Food Sambal Terasi Uleg, Tahu Goreng, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 1.4 kg a Week
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renaldiens's Weight History
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