Weigh In record (no journal entry) for 13 March 2018
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66 kg
Lost so far: 0.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 55.91g | Prot: 123.49g | Carbs: 108.60g.
Breakfast: Banana, Snep Plus. Lunch: Carne di Manzo, Esselunga Insalatina Lattughino Verde, Lidl Pagnotta alla Segale. Dinner: Snep Plus, Banana. Snacks/Other: Parma Prosciutto Crudo Privato del Grasso Visibile. more...
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Losing 7 kg a Week
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natyb533's Weight History
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