Weigh In record (no journal entry) for 13 March 2018
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75.6 kg
Lost so far: 10.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 11.19g | Prot: 25.80g | Carbs: 189.26g.
Lunch: Bahlsen Pick Up!. Dinner: Sex On The Beach. Snacks/Other: Prosecco, Vegetarische Pasta mit Tomatensoße. more...
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Losing 4.2 kg a Week
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