iness_rb's Journal, 13 Mar 18

iness_rb's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2018

72.2 kg Lost so far: 3.2 kg. Still to go: 13.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 March 2018:

660 kcal

Fat: 23.84g | Prot: 14.18g | Carbs: 99.15g. Breakfast: Noix de Cajou, Pomme. Lunch: Riz Basmati (Cuit). Dinner: Carrefour Bio Galette de Riz Complet, Auchan Tzatziki, Auchan Salade Mélangée, Concombre (avec Peau), Tomates Cerises. Snacks/Other: LU Napolitain Classic. more...

2561 kcal

Exercise: Desk Work - 8 hours and 30 minutes, Walking (moderate) - 5/kph - 2 hours and 45 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

iness_rb's Weight History

View Complete History

iness_rb's Journal, 13 Mar 18

Submit a Comment

iness_rb's Weight History