Weigh In record (no journal entry) for 13 March 2018
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 25.74g | Prot: 16.09g | Carbs: 98.10g.
Breakfast: Apel (tanpa Kulit), Kopi Luwak White Koffie. Lunch: Croissant Coklat, Susu Coklat Panas, Kopi Luwak White Koffie. more...
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Losing 1.4 kg a Week
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ahulkhairat's Weight History
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