Weigh In record (no journal entry) for 13 March 2018
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51.3 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 52.24g | Prot: 126.12g | Carbs: 25.64g.
Breakfast: Thé Noir, Oeuf, Asperge. Lunch: Bjorg Tofu Nature, Dia Mélange Légumes Verts, Auchan Blanc de Poulet -25% de Sel, Elle & Vire Carré Frais 0% Ail et Fines Herbes. Dinner: Puget Huile d'olive Vierge Extra Bio, Le Gaulois Escalope de Dinde. Snacks/Other: Auchan Blanc de Poulet -25% de Sel, Avocat, Jean Hervé Purée Amandes Complète, Petit Navire Thon au Naturel. more...
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1712 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Elliptical - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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laurianefayard's Weight History
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