Weigh In record (no journal entry) for 13 March 2018
|
55.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
2047 kcal
|
Fat: 107.92g | Prot: 48.83g | Carbs: 220.39g.
Breakfast: Cola Cao Cola Cao Original, Leche (Leche Entera). Lunch: Aceite de Oliva, Ajo, Patatas Cocidas, Repollo, Kioene Hamburguesas Vegetales con Berenjenas. Snacks/Other: Hacendado Barritas de Chocolate con Leche. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|