Weigh In record (no journal entry) for 13 March 2018
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69 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 42.31g | Prot: 60.22g | Carbs: 95.14g.
Breakfast: Café, Gerblé Bâtonnet Chocolat au Lait. Lunch: Knorr Soupe Chorba Marocaine. Dinner: Huile d'Olive, Carottes Cuites, Olives Noires, Harry's Pain de Mie Complet sans Croûte, Ssk Confiture Pruneaux, Taillefine Yaourt Nature 0%, Laitue Iceberg (y compris les Types 'Crisphead'), Brochette de Poulet. more...
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Losing 0.7 kg a Week
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ssk.pub77's Weight History
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