Weigh In record (no journal entry) for 13 March 2018
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 60.69g | Prot: 73.27g | Carbs: 209.39g.
Breakfast: Karisik Tost. Lunch: Ayran, Çiğköfte Dürüm, Knorr Çabuk Çorba Ezogelin. Dinner: Yoğurt, Sulu Köfte, Yayla Çorbası. Snacks/Other: Eti Form Bitter Çikolata Kaplı Lifli Bisküvi, Nestle Sıcak Çikolata (Paket), Şekersiz Türk Kahvesi, Yeşil Elma. more...
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Gaining 0.1 kg a Week
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İdilDirem's Weight History
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