Weigh In record (no journal entry) for 13 March 2018
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106.8 kg
Lost so far: 11.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 56.69g | Prot: 144.96g | Carbs: 143.73g.
Breakfast: Kaffee mit Milch, Äpfel, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet. Lunch: Edeka Mozzarella Light, Edeka Hänchenbrust Streifen, Rote Paprika, Salatgurke, Schalotten, REWE Romana Salatherzen, Radieschen. Dinner: Magerquark, Oliver Nuggets im Backteig. more...
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2820 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Losing 1.4 kg a Week
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jennywille's Weight History
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