Weigh In record (no journal entry) for 13 March 2018
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 43.64g | Prot: 61.45g | Carbs: 146.88g.
Breakfast: Gerlinéa Barres Céréales Chocolat. Lunch: Carrefour Madeleines Coquilles, Banane, Miel, Carrefour Fromage Blanc 0%, Carrefour Pommes Rissolées , Huile Végétale, Escalope de Poulet. Dinner: Kinder Bueno. Snacks/Other: Gerlinéa Barres Céréales Chocolat, St Michel Madeleines (25g). more...
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Losing 2.1 kg a Week
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