Weigh In record (no journal entry) for 13 March 2018
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49.5 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 31.95g | Prot: 62.90g | Carbs: 125.90g.
Breakfast: Arla Cheasy Ost, Wasa Rågi, Wasa Rågi, Fedtfattig (1-2% Fedt) Hytteost, Harboe Cola Light, Fedtfattig (1-2% Fedt) Hytteost, Wasa Rågi. Lunch: Schulstad Chia Boller. Dinner: Fedtreduceret Chips, Egelykke Creme Fraiche 9%, Mex & Co Salsa Sauce Medium, Tomater, Champignonstykker og Stilke, Skalotteløg eller Forårsløg, Sød Rød Peberfrugt, Agurk (med Skræl), Spidskål, Hakket Oksekød (85% Magert / 15% Fedt). Snacks/Other: Easis Mørk Pålægschokolade , Schulstad Chia Boller, Arla Skummetmælk, Arla Cheasy Drikkeskyr med Vanilje, Frosne Blåbær, Jordbær. more...
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Losing 2.8 kg a Week
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Babylee_9's Weight History
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