Weigh In record (no journal entry) for 13 March 2018
|
54.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 38.80g | Prot: 45.51g | Carbs: 72.79g.
Breakfast: Чай, Чизкейк ПП. Lunch: Ржаные Хлебцы, Щи с Мясом. Dinner: Шефмаркет Курица, Тушенная с Овощами и Прованскими Травами, Гречка Отварная. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamaniarg's Weight History
|