Weigh In record (no journal entry) for 13 March 2018
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63.4 kg
Lost so far: 11.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 21.57g | Prot: 44.48g | Carbs: 104.38g.
Breakfast: Лэнд Оладьи Тыквенные. Lunch: Лэнд Оладьи Тыквенные. Dinner: Куриное Филе, AIDA Макароны Перья . Snacks/Other: Кефир 1%. more...
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Gaining 0.3 kg a Week
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ya_Mashy's Weight History
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