mamanploop's Journal, 13 Mar 18

Weigh In record (no journal entry) for 13 March 2018
64.2 kg Lost so far: 1.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:
999 kcal Fat: 28.33g | Prot: 64.71g | Carbs: 124.71g.   Breakfast: Monoprix Fromage Blanc 0% Nature, Bjorg Lentilles Potimarron et Dés de Tofu, Blanc d'Oeuf. Lunch: Vinaigrette, Tomates Rouges, Pâtes (Cuites), Sauce Pesto. Dinner: Jack Link's Beef Jerky, Farine de Blé Blanche (Tout Usage), Bjorg Galette Épeautre Son d'avoine, Choux de Bruxelles, Fleury Michon Le Supérieur -25% de Sel, Coraya Surimi, Monoprix Fromage Blanc 0% Nature. Snacks/Other: Myprotein Beef Jerky, Poires. more...
1668 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 7 hours. more...
Gaining 2.1 kg a Week

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mamanploop's Weight History


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