OlgaLihova's Journal, 13 Mar 18

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Weigh In record (no journal entry) for 13 March 2018

55.8 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:

948 kcal

Fat: 38.36g | Prot: 61.51g | Carbs: 90.45g. Lunch: Фабрика Имени Крупской Шоколад Особый, Alpen Gold Темпо, Куриные Грудки (Жареные), Ашан Сыр Пошехонский, Гречка Отварная. Snacks/Other: Россия Щедрая Душа Молочный Шоколад, Фрутилад С Клюквой и Малиной. more...

1374 kcal

Exercise: Resting - 18 hours and 34 minutes, Sleeping - 5 hours and 26 minutes. more...

Losing 0.7 kg a Week

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OlgaLihova's Journal, 13 Mar 18

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OlgaLihova's Weight History