vinfy's Journal, 13 Mar 18

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Weigh In record (no journal entry) for 13 March 2018

54.3 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:

1084 kcal

Fat: 32.33g | Prot: 106.63g | Carbs: 84.27g. Breakfast: Sojasun Yaourt Nature. Lunch: Fleury Michon Rôti de Poulet Cuit 100% Filet (50g). Dinner: Carrefour Épinards Hachés, Carrefour Steak Haché Pur Boeuf 15% MG, Sojasun Yaourt Nature, Banane. Snacks/Other: Pommes Pink Lady, Sojasun Yaourt Nature. more...

1494 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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vinfy's Journal, 13 Mar 18

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