Weigh In record (no journal entry) for 13 March 2018
|
73 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 15.12g | Prot: 24.64g | Carbs: 45.21g.
Breakfast: Buah Pir. Lunch: Soto Ayam. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliana3007's Weight History
|