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Annabelle966
Journal
13 Mar 18
Annabelle966's Journal, 13 Mar 18
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Weigh In record (no journal entry) for 13 March 2018
49.6 kg
Lost so far:
4.2 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2018:
1086 kcal
Fat: 47.58g | Prot: 35.95g | Carbs: 127.94g.
Lunch:
식물성 기름, 양파, 양배추, 삶은 계란, 계란후라이, 삼립 토종효모로만든 로만밀 통밀식빵.
Dinner:
김치볶음밥, 계란후라이.
Snacks/Other:
베이글.
more...
45 kcal
Exercise:
복근 - 7 minutes, Apple Health - 23 hours and 53 minutes.
more...
Losing 1.4 kg a Week
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Annabelle966's Weight History
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