Weigh In record (no journal entry) for 13 March 2018
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123.4 kg
Lost so far: 8.3 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 38.12g | Prot: 147.24g | Carbs: 118.71g.
Breakfast: Куриная Грудка на Гриле. Lunch: Ленивые Голубцы, Чай, Огурец (с Кожурой), Куриная Грудка на Гриле. Dinner: Бахетле Хворост, Чай с Молоком, Макфа Спагетти Отварные, Куриная Грудка на Гриле. Snacks/Other: Рафаэлло Конфета, Коркунов Конфета. more...
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4328 kcal
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Exercise:
Working - 5 hours, Cooking - 1 hour, Fitness Training (Workout) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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наталья 251111's Weight History
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