Weigh In record (no journal entry) for 13 March 2018
|
60 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 15.29g | Prot: 82.90g | Carbs: 4.03g.
Breakfast: Волжаночка Яйцо, Coffee with Milk. Lunch: Белая Дача Салат Айсберг, Магнит Печень Говяжья. Dinner: Азбука Вкуса Говядина Отварная. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|