Weigh In record (no journal entry) for 12 March 2018
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 36.09g | Prot: 28.82g | Carbs: 97.72g.
Breakfast: Tomates, Aceite de Oliva, Pan Blanco, Mercadona Mini Empanadilla Pisto, Deliplus Batido Sabor Chocolate. more...
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Gaining 2.1 kg a Week
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