Weigh In record (no journal entry) for 12 March 2018
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104 kg
Lost so far: 2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 21.25g | Prot: 97.12g | Carbs: 85.95g.
Breakfast: Café. Lunch: Petits Pois Cuits, Riz Basmati (Cuit), Côtelette de Porc Grillée ou Cuite au Four. Dinner: Champignons de Paris (Sautés), U Filet de Poulet, Riz Basmati (Cuit). more...
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Losing 7.7 kg a Week
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