Weigh In record (no journal entry) for 12 March 2018
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73.3 kg
Lost so far: 17.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 12.21g | Prot: 32.21g | Carbs: 221.22g.
Breakfast: Kaffee mit Milch und Zucker, Coca-Cola Coca-Cola, Heißer Kakao . Dinner: Stadtbäckerei Junge Vollkornbrötchen, Edeka Asia Pasta Salat. more...
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Gaining 0.2 kg a Week
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