Weigh In record (no journal entry) for 12 March 2018
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74.2 kg
Lost so far: 1.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 82.10g | Prot: 90.22g | Carbs: 78.53g.
Breakfast: Café (Instantâneo), Sadia Peito de Peru Light, Sadia Peito de Peru Light, Queijo Mozzarella, Queijo Mozzarella, Da Colônia Amendoim Torrado sem Pele. Lunch: Abobrinha Refogada, Alcatra. Dinner: Tirolez Catupiry, Tirolez Catupiry, Perdigão Peito de Peru Defumado, Scala Queijo Prato, Tapioca de Queijo. Snacks/Other: Marilan Magic Toast Integral, Arcor Chocolate Amargo 70% Cacau. more...
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Losing 1.9 kg a Week
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danizinhadonin's Weight History
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