Weigh In record (no journal entry) for 12 March 2018
|
166.9 kg
Lost so far: 12.7 kg.
Still to go: 76.2 kg.
Diet followed: Poorly.
|
|
2232 kcal
|
Fat: 123.80g | Prot: 119.94g | Carbs: 177.81g.
Breakfast: QuikTrip Cappuccino, Grapefruit. Lunch: Safeway Baby Carrots, Musselman's Cinnamon Apple Sauce, Beef Stew. Dinner: Wingstop Garlic Parmesan Wings. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Gala Apples, Bigs Zesty Ranch Sunflower Seeds. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moonflow23's Weight History
|