Weigh In record (no journal entry) for 12 March 2018
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122.0 kg
Lost so far: 23.1 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 38.98g | Prot: 37.07g | Carbs: 17.24g.
Breakfast: Protein Powder, Kroger Heavy Whipping Cream, Kraft 100% Grated Parmesan Cheese, Daisy Sour Cream, Cooked Spinach, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). more...
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Gaining 0.6 kg a Week
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gidgetgreen's Weight History
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