Weigh In record (no journal entry) for 12 March 2018
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 44.47g | Prot: 48.54g | Carbs: 118.77g.
Breakfast: Чай с Сахаром, Гюзель домашняя. Lunch: Батон, Майонез, Свинина Отварная, Картошка Вареная, Свиной Бульон. Dinner: Белый Хлеб, Чай с Сахаром, Кальве Майонез Легкий, Огурец (с Кожурой), Помидоры. Snacks/Other: Lay's Чипсы с Солью. more...
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2294 kcal
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Exercise:
35 минут с Джил - 35 minutes, Showering - 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 47 minutes, Stairs (Climbing Stairs) - 3 minutes, Sleeping - 8 hours, Driving - 20 minutes. more...
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Losing 1.0 kg a Week
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Sovenka_27's Weight History
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