jzarate's Journal, 12 Mar 18

Weigh In record (no journal entry) for 12 March 2018
81.7 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:
2277 kcal Fat: 88.80g | Prot: 151.33g | Carbs: 232.32g.   Lunch: Myprotein Vegan Blend, Whey Protein, Arándanos Agrios, Mantequilla de Almendras, Chia, Soy Vida Leche de Soya, Uvas Pasas (sin Semillas), Plátano, Avena. Dinner: Pierna de Pollo, Plátano, Queso Fresco, Palta, Bimbo Tortillas. more...
Gaining 0.7 kg a Week

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jzarate's Weight History


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