Weigh In record (no journal entry) for 12 March 2018
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64.1 kg
Lost so far: 0.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 42.11g | Prot: 36.84g | Carbs: 210.19g.
Breakfast: Strawberries , Chobani Nonfat Plain Greek Yogurt, Friendly Farms Coffee Creamer. Lunch: Marketside Sugar Snap Peas, Sabra Roasted Red Pepper Hummus, Vegetable Noodle Soup (Home Recipe). Dinner: Chicken Stock , Kroger Grape Tomatoes, Olive Oil , Archer Farms Farro. Snacks/Other: Girl Scout Cookies Peanut Butter Sandwich Cookies, New Belgium Brewing Fat Tire Amber Ale, Bell's Two Hearted Ale. more...
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Gaining 1.0 kg a Week
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Glenning64's Weight History
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