Weigh In record (no journal entry) for 12 March 2018
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 21.23g | Prot: 78.20g | Carbs: 35.30g.
Breakfast: Progressive Vegegreens, Revolution Nutrition Whey Isolate, Silk Pure Almond Milk - Unsweetened Original, Egg White, Egg, French's Tomato Ketchup, Renew Life Fiber Smart, Revolution Nutrition Bull Dose Pump. more...
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Gaining 0.4 kg a Week
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somekinda's Weight History
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