Weigh In record (no journal entry) for 12 March 2018
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82.9 kg
Lost so far: 0.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 13.55g | Prot: 34.80g | Carbs: 60.07g.
Lunch: Energy Diet Дыня Smart. Dinner: Редис, Огурец (с Кожурой), Оливковое Масло, Болгарский Перец, Пиканта Фасоль Печёная в Томатном Соусе. more...
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Losing 5.6 kg a Week
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dasha_kas's Weight History
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