Weigh In record (no journal entry) for 12 March 2018
|
76.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 34.70g | Prot: 111.72g | Carbs: 119.97g.
Breakfast: Bananes, Myrtilles, Framboises Congelées Non Sucrées, Markal Graines de Chia, Fraises, Celnat Graines de Chanvre, Gingembre, Kiwi, Baie de Goji, Canneberges Séchées (Sucrées), Carottes, Lune de Miel Pollen en Pelotes, Blanc d'Oeuf, Alpro Lait d'amande Non Sucré. Lunch: Tanoshi Sauce Yakitori, Poireau Cuit, Planet Sushi Yakitori Poulet. Dinner: Huile de Coco, Heineken Bière, Saint Azay Bacon Fumé au Bois de Hêtre, Tomates Séchées au Soleil, Le Gaulois Filet de Dinde , Oeuf Dur. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saltydog06's Weight History
|