rachid26's Journal, 12 Mar 18

Weigh In record (no journal entry) for 12 March 2018
68.8 kg Lost so far: 3.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:
1710 kcal Fat: 96.11g | Prot: 67.72g | Carbs: 139.47g.   Breakfast: Eau de Robinet, Ail, Bellarom Cappuccino Classique, Envia Lait Entier, LU Belvita Petit Déjeuner Miel et Chocolat. Lunch: Kiwi, Alesto Cerneaux de Noix de Californie, Pescamar Atūn en Tomate, Deluxe Œufs de Caille, Leader Snack Thon Tomate Oeuf Leader Price. Dinner: Café au Lait, LU Belvita Petit Déjeuner Miel et Chocolat. more...
Gaining 4.2 kg a Week

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rachid26's Weight History


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