Weigh In record (no journal entry) for 12 March 2018
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112.6 kg
Lost so far: 4.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 62.70g | Prot: 89.26g | Carbs: 82.95g.
Breakfast: Сыр Российский, Рафаэлло Конфета, Макароны с Яйцом. Dinner: Помидоры Черри, Огурец (с Кожурой), Куриная Грудка. Snacks/Other: Гранат. more...
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Losing 2.1 kg a Week
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Miari357's Weight History
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