Weigh In record (no journal entry) for 10 March 2018
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156.6 kg
Lost so far: 19.4 kg.
Still to go: 78.6 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 48.81g | Prot: 54.49g | Carbs: 115.52g.
Breakfast: K-Classic Kräuterquark Leicht, GS Schmitz Gmbh & Co.KG Paprika Zwiebelmettwurst-Fettreduziert, Pfefferminztee, Wasa Mjölk, Kaufland Mineralwasser Medium, Petersilie. Lunch: Kaufland Mineralwasser Medium. Dinner: Kaufland Mineralwasser Medium, Maggi Fix für Nudel-Schinken Gratin. Snacks/Other: Kinder Kinder Schokolade Mini Eggs, Kaufland Mineralwasser Medium. more...
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5459 kcal
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Exercise:
Bathing - 30 minutes, Watching TV/Computer - 4 hours, Desk Work - 11 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Dickwienix's Weight History
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