Weigh In record (no journal entry) for 12 March 2018
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135.1 kg
Lost so far: 4.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 35.84g | Prot: 37.80g | Carbs: 97.72g.
Breakfast: Gamle Mølle Solsikke Rugbrød, Rullepølse. Lunch: Smør, Sød Rød Peberfrugt, Rullepølse, Gamle Mølle Solsikke Rugbrød. Dinner: Grillet Kylling, Tomatsuppe, Frisk Pasta (Kogt). Snacks/Other: Senseo Cafe Latte, Senseo Cafe Latte. more...
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Losing 1.8 kg a Week
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