Weigh In record (no journal entry) for 12 March 2018
|
99.3 kg
Lost so far: 2.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
|
1947 kcal
|
Fat: 88.06g | Prot: 101.97g | Carbs: 197.90g.
Breakfast: Cristaline Eau de Source. Lunch: Carottes, Tomates Cerises, Milbona Cottage Cheese, Lovilio Lidl Mozzarella, Courgette, Poivrons Rouges Doux, Biona Pain Allemand. Dinner: Brocoli Cuit (à partir de Frais), Pâtes (Cuites), Les Croisés Gruyère , Tradilège Lardons Fumés, Bridélice Sauce Béchamel. Snacks/Other: Banane, Mandarine, Mangues, Lidl Fromage Frais Nature. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jevaluso's Weight History
|