Weigh In record (no journal entry) for 12 March 2018
|
69.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 59.81g | Prot: 41.69g | Carbs: 130.05g.
Breakfast: Café, Ssk Biscuit Sablés Coco, Gerblé Choco Fondant. Lunch: Knorr Pasta Pot Tomate Fromage. Dinner: Harry's Pain de Mie Complet sans Croûte, Moutarde de Dijon, Ssk Confiture Pruneaux, Taillefine Yaourt Nature 0%, Laitue Iceberg (y compris les Types 'Crisphead'), Olives Noires, Tomates Cerises, Merguez. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssk.pub77's Weight History
|