Weigh In record (no journal entry) for 12 March 2018
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81.6 kg
Lost so far: 3.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 9.83g | Prot: 100.95g | Carbs: 107.51g.
Breakfast: Lidl Blanc de Poulet . Lunch: Oignons, Courgette, Quinoa, Petit Navire Thon au Naturel, Poivron Rouge Doux. Dinner: Banane, Pain Blanc, Lidl Escalope de Dinde, Brocoli. Snacks/Other: Bulk Powders Pure Whey Protein Chocolate. more...
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Losing 1.4 kg a Week
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Jenni Jane44's Weight History
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