Weigh In record (no journal entry) for 12 March 2018
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100.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2773 kcal
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Fat: 63.84g | Prot: 92.08g | Carbs: 462.60g.
Breakfast: Banane, TiP H-Vollmilch 3,5%, Äpfel, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: Homann Feiner Pellkartoffelsalat mit Gurke & Ei, Bernard Matthews Hähnchen-Filetstreifen, Bernard Matthews Puten-Filetstreifen. Snacks/Other: Sondey Löffelbiskuits, Eiscreme-Sandwich, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Losing 3.5 kg a Week
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norbert_hecker's Weight History
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