Weigh In record (no journal entry) for 12 March 2018
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107 kg
Lost so far: 11 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 38.67g | Prot: 141.06g | Carbs: 178.96g.
Breakfast: Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Thüringer Naturjoghurt 0,1%, Gut & Günstig Sultaninen, Äpfel, Kaffee mit Milch. Lunch: Gut & Günstig Thai Suppe. Dinner: Magerquark, Weiße Champignons (Gebraten), Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Coop Gedeckter Apfelkuchen. more...
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2826 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Losing 2.8 kg a Week
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jennywille's Weight History
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