Weigh In record (no journal entry) for 12 March 2018
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83.1 kg
Lost so far: 24.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 62.07g | Prot: 70.27g | Carbs: 178.41g.
Breakfast: Elle & Vire Beurre, Carrefour Petits Pains Précuits, Nespresso Café, Carrefour Yaourt et Fruits 0%. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Tartare Marque Ail et Fines Herbes, Charal Steak Haché 15%, Bonduelle Champignons de Paris Émincés, Oignons, Haricots Verts, Pomme de Terre Cuite (Pelure à Ne Pas Mangée). Dinner: Baguette, Carrefour Surimi, Carrefour Tomates Cerises Italie, Carrefour (Halal) Jambon de Poulet aux Herbes, Carrefour Crème Légère Semi-Épaisse 18%, Endive. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 0.2 kg a Week
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